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Mental Health

Personal Online Treatment

Discover personalized care for

anxiety, depression, insomnia, & ADHD.

Expert tailored solutions to empower

you in navigating these challenges.

Your well-being matters,

and we're here to help.


Care You Can Count On

We ensure swift access to professionals, minimizing waiting times for timely support. Your privacy is also paramount in our online sessions, providing a secure environment for discussing sensitive concerns. Additionally, our online services aim to reduce stigma, fostering a comfortable, accessible space for your mental health care needs.

Timely Support


Reduced Stigma

3 Easy Steps!

The best part of it all is how simple and quick our process is for getting you from curious, to receiving your very first treatment.


Book Appointment

This one is self explanatory.
Fill out our medical forms, provide us with the reason you're here, then pick a date and time that works best. Simple, right?


Attend Appointment

Make sure to attend your scheduled appointment. Our medical experts will provide you with initial evaluation and create a treatment plan customized to your unique needs.


Receive Treatment

If your plan includes prescribed medications, our provider will send it to your pharmacy of choice. We will also remind you of any follow up visits according to your treatment plan.

Affordable Care

Your treatment should never ironically be one more cause of stress and concern.

We take steps to ensure that you can breathe easy while receiving the

care you deserve.


Initial Visit


Follow Up




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Empathetic Care

Empathy drives our care approach, ensuring patients feel heard and understood throughout their mental health journey.

If we could hug you through the phone, we would.

Our dedicated professionals prioritize compassion, actively listening to patients' concerns and tailoring treatments to their unique needs.

Here, you are NEVER alone.

Through empathic care, we create a supportive environment where patients feel validated and supported in their mental health challenges.


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Take this moment to STOP! Inhale and exhale in rhythm with the dots.

Take a few deep breaths with us, just for a moment, before scrolling ahead.

Conditions We Treat

Select a condition to learn more.




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What is it?

ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental disorder that commonly manifests in childhood and may persist into adulthood. Individuals with ADHD often struggle with attention difficulties, impulsivity, and hyperactivity, impacting various aspects of their lives, including school, work, and relationships.

How can it be Treated?

Treatment for ADHD typically involves a combination of behavioral therapy, medications such as stimulants or non-stimulants, and educational interventions tailored to the individual's needs. Some individuals explore natural remedies, such as dietary changes, regular exercise, mindfulness practices, and adequate sleep, which may complement traditional approaches.

What are the Stats?

In the United States, the prevalence of Attention-Deficit/Hyperactivity Disorder (ADHD) among adults is estimated to be around 4.4% of the population aged 18-44, according to the Centers for Disease Control and Prevention (CDC). This accounts for about 5.4% of men and 3.2% of women



What is it?

Depression is a mental health condition characterized by persistent feelings of sadness, hopelessness, and a loss of interest or pleasure in activities. It affects an individual's thoughts, emotions, and behaviors, leading to difficulties in daily functioning and impacting relationships and work or school performance.

What are the Stats?

In the United States, according to the National Institute of Mental Health (NIMH), major depressive disorder affects approximately 7.8% of adults aged 18 and older in a given year. Itaffects over 264 million people worldwide, making it a leading cause of disability globally, according to the World Health Organization (WHO).

How can it be Treated?


Treatment for depression often involves a multifaceted approach. It commonly includes therapy, such as cognitive-behavioral therapy (CBT) or interpersonal therapy, aimed at addressing negative thought patterns and improving coping skills. Medications, like antidepressants, are also prescribed in some cases. Lifestyle changes can also be made, such as regular exercise, a balanced diet, adequate sleep, and stress management techniques are recommended to complement traditional treatments.



What is it?

Anxiety is a mental health condition characterized by excessive worry, fear, and apprehension. It often leads to persistent feelings of tension, nervousness, and restlessness, affecting an individual's thoughts, emotions, and behaviors. Anxiety disorders can encompass various types, including generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, and specific phobias.

How can it be Treated?

Treatment for anxiety disorders typically involves therapy, such as cognitive-behavioral therapy (CBT), aimed at identifying and modifying negative thought patterns and behaviors. Medications, including antidepressants and anti-anxiety drugs, are also commonly prescribed. Additionally, lifestyle modifications, stress management techniques, regular exercise, and relaxation practices are recommended to alleviate anxiety symptoms and improve overall well-being.

What are the Stats?

In the United States, anxiety disorders are among the most common mental health conditions, affecting approximately 31.9% of adults at some point in their lives, according to the National Institute of Mental Health (NIMH).




What is it?

Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or experiencing non-restorative sleep despite having the opportunity to sleep. It often leads to daytime fatigue, irritability, difficulty concentrating, and impaired functioning.

What are the Stats?

Insomnia is a prevalent sleep disorder affecting a significant portion of the adult population. According to the American Academy of Sleep Medicine, approximately 30% of adults report experiencing symptoms of insomnia. This condition can have a considerable impact on an individual's daily life, affecting their productivity, mood, and overall quality of life.

How can it be Treated?

Treatment for insomnia typically involves behavioral therapies and lifestyle changes known as cognitive-behavioral therapy for insomnia (CBT-I). This approach aims to address maladaptive sleep habits and thoughts contributing to sleep difficulties. Additionally, medications may be prescribed in some cases, although their long-term use is often avoided due to potential side effects and dependency issues. Relaxation techniques, sleep hygiene practices, and creating a conducive sleep environment are also recommended to manage insomnia symptoms and improve sleep quality.

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You Are Not Alone!

Take the first step towards mental well-being and reclaim control over your life. Schedule an appointment today and embark on your journey to a happier, healthier you.

We are here for YOU.

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